Dr Lim pointed out that different methods and tools are used to collect and analyze health data. For example, some people may find that the numbers on their fitness tracker (such as…
Tag: Physical health
Why keto and paleo diets are the most popular for weight loss: study
The worst ways to lose weight are unhealthy and bad for the environment, new research has found. People who are hoping to shed some pounds often turn to keto and paleo diets,…
Here is the No.
When Lauren B. Quetsch and Tim Cavell were struggling with titles for their recently released book, Quetsch suggested “I Love My Kids, But ….” Quetsch and Cavell are psychology professors at the…
Meditation in Trauma Sensitive Yoga
When I realized the worst that had happened to me, I took it out on the gym. I rested every night there in an attempt to relieve myself of the burden of…