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Keto’s Anti-Aging Benefits Can’t Be Overstated in Endurance Athletes – Triathlete

Posted on April 14, 2023

“data-alt-videos=”[{“title”:”Video: Anne Haug Nabs Another World Championship Podium”,”link”:”https:\/\/www.triathlete.com\/video\/video-anne-haug-nabs-another-world-championship-podium\/”,”image”:”https:\/\/www.triathlete.com\/wp-content\/uploads\/2022\/10\/haugfearured.jpg”,”description”:”\”I gave it all I had.\””,”tags”:[{“term_id”:114186,”name”:”Kona 2022″,”slug”:”kona-2022″,”term_group”:0,”term_taxonomy_id”:43262,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:108,”filter”:”raw”,”term_order”:”0″}]”id”:468037,”is_sponsored_item”:false,”jw_id”:”EM5DdVQ2″},{“title”:”Video: Lucy Charles-Barclay returns to Race Girl and (some) second place” ,”link”: “https:\/\/www.triathlete.com\/video\/video-lucy-charles-barclay-talks-racer-girl-comebacks-and-another-second-place\/”,””,” image”:”https :\/\/www.triathlete.com\/wp-content\/uploads\/2022\/10\/LCBFeatured.jpg”,”description”:”\”This second place is the best more than all of them. \””,”names”:[{“term_id”:114186,”name”:”Kona 2022″,”slug”:”kona-2022″,”term_group”:0,”term_taxonomy_id”:43262,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:108,”filter”:”raw”,”term_order”:”0″}],”id”:468032,”is_sponsored_item”:false,”jw_id”:”8D6b7Enm”},{“title”:”Video: Chelsea Sodaro on the PTO and why she goes to support stations”,” link”:”https :\/\/www.triathlete.com\/video\/video-chelsea-sodaro-on-the-pto-and-why-she-walks-at-aid-stations\/”,” image”:”https :\/\/www.triathlete.com\/wp-content\/uploads\/2022\/10\/SodaroFeatured.jpg”,”description”:”\”My mind was blown. now.\””, “words”:[{“term_id”:114186,”name”:”Kona 2022″,”slug”:”kona-2022″,”term_group”:0,”term_taxonomy_id”:43262,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:108,”filter”:”raw”,”term_order”:”0″}],”id”:468027,”is_sponsored_item”:false,”jw_id”:”CgtaEGoC”},{“title”:”Video: Ironman World Championship 2022 Course Preview”,”link”:”https:\/\/www .triathlete.com\/video\/video-ironman-world-championship-2022-course-preview\/”,”image”:”https:\/\/www.triathlete.com\/wp-content\/uploads \/2022\/09\/ezgif.com-gif-maker-9.gif”,”description”:”We have a flyby video tour of the 2022 Ironman World Championship Kona course.”,”tags”:[{“term_id”:114186,”name”:”Kona 2022″,”slug”:”kona-2022″,”term_group”:0,”term_taxonomy_id”:43262,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:108,”filter”:”raw”,”term_order”:”0″}],”id”:467417,”is_sponsored_item”:false,”jw_id”:”wc7oqePw”},{“title”:”Video: Skye Moench is A Local Favorite and Top American”,”link”:”https:\/ \/www.triathlete.com\/video\/video-skye-moench-is-a-local-favorite-and-top-american\/”,”image”:”https:\/\/www.triathlete. com\/wp-content\/uploads\/2022\/05\/Moench.jpg”,”description”:”He used the actions of his competitors to complete the difficult day and course.” ,”tags”:[{“term_id”:1550,”name”:”Ironman World Championship”,”slug”:”ironman-world-championship”,”term_group”:0,”term_taxonomy_id”:531,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:376,”filter”:”raw”,”term_order”:”0″}]”id”:461322,”is_sponsored_item”:false,”jw_id”:”xygf8ehk”},{“title”:”Video: Braden Currie surprises everyone (but not himself) for Day 3″ ,”link”:”https: \/\/www.triathlete.com\/video\/video-braden-currie-surprised-but-not-himself-for-3rd\/”,”image”:”https: \/\/www.triathlete.com\/wp-content\/uploads\/2022\/05\/Currie.jpg”,”description”: “While recovering, the New Zealander spoke to we are about to join.”,”tags”:[{“term_id”:1550,”name”:”Ironman World Championship”,”slug”:”ironman-world-championship”,”term_group”:0,”term_taxonomy_id”:531,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:376,”filter”:”raw”,”term_order”:”0″}]”id”:461318,”is_sponsored_item”:false,”jw_id”:”sz5LC8Eq”},{“title”:”Video: Lionel Sanders on his Epic Sprint and “Insane” Day”,”link”:”https: \ /\/www.triathlete.com\/video\/video-lionel-sanders-on-his-epic-sprint-and-insane-day\/”,”image”:”https:\/\/www. triathlete .com\/wp-content\/uploads\/2022\/05\/Sanders.jpg”,”description”:”On a tough day, Canada finished second at the 2021 Ironman World Championship.”,” tags”:[{“term_id”:1550,”name”:”Ironman World Championship”,”slug”:”ironman-world-championship”,”term_group”:0,”term_taxonomy_id”:531,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:376,”filter”:”raw”,”term_order”:”0″},{“term_id”:66531,”name”:”Lionel Sanders”,”slug”:”lionel-sanders”,”term_group”:0,”term_taxonomy_id”:6649,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:57,”filter”:”raw”,”term_order”:”0″}],”id”:461311,”is_sponsored_item”:false,”jw_id”:”pnVrWzLE”},{“title”:”Video: Anne Haug gives everything she’s got”,”link”:” https:\/\/www.triathlete.com\/video\/video-anne-haug-gave-it-everything-she-had\/”,”image”:”https:\/\/www.triathlete. com\/wp-content \/uploads\/2022\/05\/Haug.jpg”,”description”:”The 2019 Ironman world champion talks about how the race went, the tough course, and and why he was happy with his result”,”tags”:[{“term_id”:1550,”name”:”Ironman World Championship”,”slug”:”ironman-world-championship”,”term_group”:0,”term_taxonomy_id”:531,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:376,”filter”:”raw”,”term_order”:”0″},{“term_id”:3323,”name”:”Anne Haug”,”slug”:”anne-haug”,”term_group”:0,”term_taxonomy_id”:6283,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:18,”filter”:”raw”,”term_order”:”0″}]”id”:461293,”is_sponsored_item”:false,”jw_id”:”XUnOw7R3″},{“title”:”Video: Olympic and IMWC Champion Kristian Blummenfelt Talks”,”link”:”https :\/\/www.triathlete.com\/video\/video-kristian-blummenfelt-talks-winning-olympics-and-imwc\/”,”image”:”https:\/\/www.triathlete.com \/wp-content \/uploads\/2022\/05\/Blummenfelt.jpg”,”description”: “The new Ironman world champion breaks down his race and talks about what’s to come. “,”tags”:[{“term_id”:1550,”name”:”Ironman World Championship”,”slug”:”ironman-world-championship”,”term_group”:0,”term_taxonomy_id”:531,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:376,”filter”:”raw”,”term_order”:”0″},{“term_id”:78464,”name”:”Kristian Blummenfelt”,”slug”:”kristian-blummenfelt”,”term_group”:0,”term_taxonomy_id”:7540,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:14,”filter”:”raw”,”term_order”:”0″}]”id”:461285,”is_sponsored_item”:false,”jw_id”:”O5RRASrH”},{“title”:”Video: Daniela Ryf is happy after winning back to top”,”link”: “https :\/\/www.triathlete.com\/video\/video-post-win-daniela-ryf-happy-to-be-back-on-top\/”,”image”:”https:\ //www.triathlete.com\/wp-content\/uploads\/2022\/05\/Ryf.jpg”,”description”: “The five-time Ironman world champion spoke to us about the certification to the doubters.” , “tag”:[{“term_id”:1550,”name”:”Ironman World 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