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Category: KETO DIET
Low-carb diet to prevent type 2 diabetes and obesity
People living with obesity and type 2 diabetes can improve their health by following a low-carb diet, says a well-known doctor. British GP Dr David Unwin found that more than 50% of…
Keto Kitchen expands from new downtown Cedar Rapids base
CEDAR RAPIDS – The Keto Kitchen’s new location in Cedar Rapids is showing off that foodies can have their cake and eat it too. But after the brownie a la mode, cheesecake…
Alzheimer’s patients may benefit from Mediterranean keto diet, study shows gut microbiome changes
In a recent study published in the Journal of the Alzheimer’s Association (AA)researchers investigated the effects of the low-carbohydrate-modified Mediterranean ketogenic diet (MMKD) on the gut microbiome and metabolome of patients at…
Health apps: How to choose the right ones and what to know when using them
Dr Lim pointed out that different methods and tools are used to collect and analyze health data. For example, some people may find that the numbers on their fitness tracker (such as…
Combining Keto and Mediterranean Diets May Reduce Dementia Risk
A new study found that a combination of the Mediterranean and keto diet can help with cognitive function and reduce the risk of Alzheimer’s disease. Previous studies have made a connection between…
Why keto and paleo diets are the most popular for weight loss: study
The worst ways to lose weight are unhealthy and bad for the environment, new research has found. People who are hoping to shed some pounds often turn to keto and paleo diets,…
‘Keto-like’ diet may be linked to heart disease, according to new research
CNN — A low-carb, high-fat “keto-like” diet can be linked to high levels of “body” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes, according…
Keto Diet May Increase Risk of Heart Attack and Stroke, New Study Says
The ketogenic (keto) diet has become popular in recent years among people looking to lose weight. A new study has shown that a “keto-like” diet can cause an increase in “body” cholesterol,…
Keto-like diet linked to higher risk of heart attack
Recent studies show that the keto diet can cause serious health problems in the long run. Researchers have found that a “keto-like” diet is associated with higher levels of “body” cholesterol and…